Conditions We Treat
Dr Renae assesses and manages a wide range of musculoskeletal and nerve-related conditions — gently, thoroughly, and with care tailored to you.
Back Pain
Back pain is one of the most common reasons people seek chiropractic care. Whether it's a dull ache, sharp spasm, or stiffness that won't budge, it can stop you doing the things you love.
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Chiropractic assessment looks at the joints, muscles, and movement patterns of your spine to find what's driving your pain. Common symptoms include:
- Aching or stiffness in the lower or upper back
- Pain that worsens with prolonged sitting or standing
- Sharp pain with certain movements
- Discomfort that spreads into the hips or buttocks
Dr Renae uses gentle, hands-on techniques tailored to your condition and comfort level.
Neck Pain
Neck pain and stiffness are increasingly common, driven by long hours at screens, poor posture, and the demands of daily life. It can also contribute to headaches and shoulder tension.
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A thorough assessment of the cervical spine and surrounding muscles helps identify what's causing your symptoms. Common signs include:
- Stiffness or restricted movement turning the head
- Aching that spreads into the shoulders or upper back
- Tension headaches originating from the neck
- Pain after sleeping in an awkward position
Care is gentle and adapted to your specific presentation and comfort.
Headaches & Migraines
Many headaches have a strong cervical (neck) component. When the joints and muscles of the upper neck are under stress, it can refer pain into the head — something chiropractic care addresses directly.
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Dr Renae assesses the relationship between your neck and your headache pattern. Common presentations include:
- Tension-type headaches, often starting at the base of the skull
- Headaches that worsen with sustained postures
- One-sided head pain with associated neck stiffness
- Frequent headaches that haven't responded to medication alone
Where appropriate, she will refer you to your GP or another specialist if a different cause is suspected.
Sciatica
Sciatica describes pain that travels along the sciatic nerve, often from the lower back down through the buttock and into the leg. It can range from a nagging ache to a sharp, burning sensation.
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Assessment looks at the lumbar spine, sacroiliac joints, and pelvis to identify nerve irritation. Symptoms often include:
- Pain shooting down one leg, sometimes to the foot
- Tingling, pins and needles, or numbness in the leg
- Weakness in the leg or foot
- Pain that worsens with sitting, coughing, or sneezing
Dr Renae will advise whether chiropractic care is appropriate for your type of sciatica and refer on where needed.
Disc Bulge
A bulging or protruding disc can irritate nearby nerves and cause pain, tingling, or weakness in the back, neck, or limbs. Many people manage their symptoms well with conservative care.
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Dr Renae will carefully assess whether your symptoms are consistent with disc involvement and discuss whether chiropractic care is suitable. Symptoms can include:
- Local back or neck pain, often with muscle spasm
- Radiating pain, tingling, or numbness into the limbs
- Pain that changes with position or movement
- Weakness in the arms or legs
Care is gentle and adapted to protect the disc while reducing pain and improving function.
Sports Injuries
From weekend runners to competitive athletes, sports injuries can sideline anyone. Chiropractic assessment helps identify joint, muscle, and movement issues affecting your recovery and performance.
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Dr Renae assesses the injury, identifies contributing factors, and supports your return to activity. Common sports injuries seen include:
- Ankle sprains and lower limb strains
- Knee pain and hip tightness
- Shoulder and upper limb injuries
- Overuse injuries and recurring niggles
She works alongside your other treating practitioners — physio, GP, or sports doctor — to support your recovery.
Shoulder Pain
Shoulder pain can stem from the shoulder joint itself, the surrounding muscles, or from the neck and upper spine. A thorough assessment helps identify the source before any care begins.
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Common shoulder presentations seen at the clinic include:
- Aching or sharp pain with overhead activities
- Restricted range of motion — difficulty reaching or lifting
- Pain that wakes you at night or when lying on the shoulder
- Referred pain from the neck into the shoulder and upper arm
Where the cause requires a different specialist — such as an orthopaedic surgeon for a structural tear — Dr Renae will recommend the appropriate referral.
Posture & Alignment
Poor posture isn't just about how you look — sustained postural stress on the spine and surrounding muscles can drive pain, fatigue, and recurring tension that never fully resolves.
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Dr Renae assesses your spinal alignment, movement patterns, and posture to identify where load is being unevenly distributed. Common patterns include:
- Forward head posture from screen use
- Rounded shoulders and thoracic stiffness
- Pelvic tilt and lower back load
- Fatigue, achiness, and recurring muscle tension
Care combines hands-on treatment with practical advice to support better posture day-to-day.
Pregnancy Care
Pregnancy places significant new demands on the spine, pelvis, and surrounding muscles. Many women find gentle chiropractic care helps manage the musculoskeletal changes and discomforts that arise throughout pregnancy.
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Dr Renae offers gentle, pregnancy-adapted care and is experienced in assessing and managing common pregnancy-related complaints, including:
- Lower back and pelvic girdle pain
- Round ligament discomfort
- Hip and sacroiliac joint pain
- Upper back and rib pain as the belly grows
Care is adapted for each trimester and delivered with your comfort and safety as the priority.
Paediatric Chiropractic
Children's spines go through enormous change as they grow. Gentle, age-appropriate chiropractic assessment and care can help address the musculoskeletal complaints that affect children at every stage of development.
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Dr Renae is experienced in working with children and uses only gentle, adapted techniques appropriate for their age and size. Common reasons parents bring children include:
- Posture concerns from heavy schoolbags or screen time
- Sports injuries and growing pains
- Neck stiffness or back pain in older children and teens
- General wellness checks for active kids
All paediatric care involves a full history and parental consent, and is explained clearly to both child and parent at every step.
Jaw Pain (TMJ)
Jaw pain, clicking, facial tension, and headaches can all be signs of temporomandibular joint (TMJ) dysfunction. The close relationship between the jaw and the neck means chiropractic assessment can play a useful role.
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Dr Renae assesses the jaw joint, the cervical spine, and the surrounding musculature. Common symptoms include:
- Pain or tenderness in the jaw or in front of the ear
- Clicking or popping when opening the mouth
- Difficulty chewing, yawning, or opening wide
- Tension headaches or facial ache with neck pain
Where a dental or other cause is suspected, Dr Renae will recommend the appropriate referral and is happy to work alongside your dentist.